A long time ago I travelled to the far corners of the world. It was in the remote steppes of Tanzania in an obscure tribal village I heard a story so ghastly I still tremble all over when I think of it today. It was by a fire, the chieftain was wearing a hat of shrunken heads and told us of a man without a name. I shook my head and dismissed it to be a fabrication of some sick mans imagination, but when I asked, the chieftain just stared at me with his dark eyes shimmering in the fire. I swallowed nervously. Next morning I started taking testimonies of the tribes-people and wrote the story down in full detail. On the boat back home my briefcase was full of these notes and little did I know what I was about to take part of. Many years passed. I locked the notes up in the basement and tried not to think of them and whence I did a shiver came down my spine. I remember one particular night – having a dream. I was lying in my bed unable to move. Outside the wind was howling in the darkness. I couldn’t turn my head to see, but in the corner of my eye, by the window, was a dark shape with red, gleaming eyes, watching me. I woke up soaked with sweat and found that on my desk, by the typewriter lay a script titled “the man without a name” and further down my name had been signed. Later that day the director, Mr. de Laval, who was a dear friend of mine, came for a visit. I told him of the strange events that had been bothering me and instantly he demanded to see the script. I told …

JESSIE

Hello! There is a very important but wanting point in researches about longevity. There are many people who have lived very long in history and now If classical medicine examines these people and determines their average lifestyles-like what they eat,how they act- it would not be outside the scientific mainstream but on the contrary they would reach to genuine results.Please find here the results of my research. the health and the long life of Zaro Agha was actually very simple. These people generally have strong beliefs to God and live in peace He had the lack of urban harms like widespread usage of refined foods which are against the nature of our metabolism and too much consumption of animal originated foods-with alcohol and tobacco. We do not have to know exactly which foods,in which proportions will be useful because there are only 17 vitamins and 60 minerals in all the foods which means if you eat an apple or onion one day or an orange and garlic the next there will almost be no difference.What we have to know is that there are 6 basic elements we have to take which are water,vitamins,minerals ,fats,carbohydrates and proteins.We just have to know the right sources of taking them Almost everything the long living people eat is fresh – fresh fruit, vegetables when in season. Fermented milk products like yoghurt and kefir, nuts and a very small amount of meat make up the rest of the diet. Although they live very active lives, their calorie intake is less than 2000 …

ANTONIO